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When was the last time you made time for you?

As a mom, a mom to be, a woman, you know how it feels to take care of everyone else. I invite you to take some time to take care of yourself.


Are you ready to make your move?

Weekly workout plans - no guesswork

Do it on "mom time" - 30 min or less

Your questions answered - understand your body

Talk to me - you're not just a number, I'm here every step of the way

Choose your plan based on how much one on one support you'd like

All plans will give you a FREE new member consultation and access to the FULL video library, including the prenatal program and postpartum recovery program - no need for a new membership. If you'd like more individualized support to blend the experience of streaming and personal training, monthly consultations are best for you!

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